Last week was a little disappointing as far as progress goes because I got a cold and I think that made me not progress. However, I did take some after pics.
First of all, I don't wear bikinis. There was one year where I thought I would try it out and it just wasn't for me. I'm self conscious about my belly and about modesty (especially around people I know). I love tankinis though.
I had these tankini bottoms in my drawer. The 'before" pictures are in a black sports bra. The "after" (more like "current") pictures are with a bikini top I just bought at Target. I'll probably only use it for before/after pics and to lay out.
These before/afters are not from after I had Sophie until now. They are from when I started with my trainer last month and last Saturday.
My stats are:
14.9% body fat
120 lbs of muscle
For the competition I need to cut about 7% more body fat. Therefore, I am starting two-a-day cardio training. That's two forty-five minute sessions, six days a week. The awesome thing is that my heart rate has to be around 152 the whole time. Gah!
But it will be worth it! Great things are often hard to get.
I decided to go darker with my hair so when it is time for the competition I don't look totally fake with platinum hair, spray tan, and oiled body. I'll show you the after pic soon.